Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health (Includes the 21-Day Brain Detox Plan)

Author: Dr. Caroline Leaf

Brand: Baker Books

Edition: Reprint

Binding: paperback

Number Of Pages: 240

Release Date: 04-08-2015

Part Number: 448398

Details: OVER 900,000 COPIES SOLD!

Understand the impact of your thought life on your brain, body, and lifestyle

The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf exposes the 'switch' in your brain that will enable you to

● get your thought life under control
● achieve your goals
● live a happier, healthier, more enjoyable life

And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.

Ready to reap the benefits of a detoxed thought life? Read on . . .

EAN: 9780801018398

Package Dimensions: 8.4 x 5.5 x 0.7 inches

Languages: English